I help globally mobile individuals reclaim balance and meaning in life abroad through emotional wellbeing and mindset support.
EVOLVE MINDS: For Those On The Move
Meet your Expat Resilience & Trasition coach.
Hello, I am Mei Yee
Feel at home—wherever life takes you. From disoriented to empowered, create a life abroad with meaning.
On the Move
Life abroad can be exciting—but also overwhelming. Stress, disrupted sleep, and a shaken sense of identity often follow the constant changes of global living.
Hypnotherapy and coaching go beyond surface-level solutions. By working with your subconscious mind, they help you release built-up tension, quiet the racing thoughts that keep you up at night, and reconnect with who you truly are beneath the roles and transitions.
Whether you’re an expat, repat, or frequent traveler, you can restore emotional balance, improve your sleep, and strengthen your sense of self—so you feel more stable, focused, and fulfilled, wherever life takes you.
For Your Stay
Longer-term life abroad brings deeper challenges—and greater opportunities for personal reinvention.
Over time, unfamiliar systems, cultural differences, and shifting roles can quietly wear on your confidence and impact relationships. You may find yourself questioning your direction, your sense of self, or how to feel truly “at home” again.
Through hypnotherapy and coaching, you can shift limiting patterns, rebuild your emotional foundation, and reconnect with your inner stability. This process helps you stay calm and open amid uncertainty, navigate relationship tensions with more clarity, and embrace your evolving identity with intention—not confusion.
It’s not just about adapting—it’s about consciously shaping a life that reflects who you are becoming, not just where you’ve landed..
Leaving or Returning
Leaving a place—or returning to what once felt familiar—can stir up unexpected emotions.
You might feel torn between worlds, anxious about what’s next, or disconnected from both your past and future selves. For many, returning “home” doesn’t feel like home at all. That’s because your experiences abroad have changed you—and that’s not a bad thing.
Hypnotherapy and coaching can help you process the emotions tied to endings, navigate reverse culture shock, and redefine your identity in this next chapter. Together, we can transform uncertainty into clarity, soften the grief of transition, and help you reconnect with a deeper sense of purpose—beyond location.
Because thriving isn’t tied to geography. It’s tied to how you carry yourself through change.
Create a plan that works for you.
Through my personalized coaching, I’ll work alongside you—whether individually or in a group—to create a tailored plan for achieving full-body wellness. Our holistic approach focuses on enhancing your overall well-being by addressing both mental and physical aspects of your life. Together, we’ll cultivate balance, resilience, and a deeper sense of fulfilment. No matter where you are on your journey, you’ll gain the tools and support to thrive with confidence.
Group work
