EVOLVE MINDS: For Those On The Move…
Helping globally mobile individuals release anxiety and rebuild calm through Evolve Minds — so they feel at home within, wherever life takes them.
If you’d like to know who you’ll be talking with I’d love to share a bit about myself and how I help people find calm and clarity again.
Hello, I’m Mei Yee Lam.
I help people release the weight of anxiety and negative habits — not just by easing the symptoms, but by shifting what created them in the first place.
Over the years, I’ve studied how the mind truly changes — through hypnosis, NLP, coaching, and psychology — and developed a process that goes far deeper than surface-level coping. It works where traditional methods often can’t, because it reaches the root: the patterns, triggers, and emotions your conscious mind can’t always access.
I’ve created a personalised, results-focused process that helps you release anxiety, unravel negative patterns, and find calm from within.
My work isn’t about quick fixes or positive thinking. It’s about helping your nervous system finally let go of what it’s been holding — the fear, guilt, pressure, and constant sense of “not enough.” When those layers soften, what follows is peace, clarity, and a renewed sense of self-trust.
The part I love most is watching people reconnect with themselves — seeing confidence return, calm take root, and life begin to feel lighter again. Even when circumstances can’t change overnight, helping someone feel grounded, clear, and capable of facing anything — that’s the work I care about most.
How it Works:
This is the process I use with my private clients.
In our call, we’ll explore what’s really happening and see if this approach feels right for you.
If it does, this is the framework we’ll use to guide your breakthroughs and lasting change.
If you’ve been struggling with loneliness, loss of direction, self-doubt, or emotional exhaustion, you don’t have to face it alone.
On our call,
we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions.
When anxiety takes over, your mind and body slip into survival mode — that constant fight, flight, freeze, or fawn response. You might find yourself overthinking every detail, avoiding what matters, saying yes when you mean no, or feeling frozen even when you want to move forward. One moment you’re wired and restless; the next, you’re exhausted and detached.
You don’t have to carry this on your own anymore.
Together, we’ll uncover what’s really keeping you stuck and map out how to help you feel calm, confident, and back in control again. Everyone’s process is unique, but many of my private clients notice genuine relief and emotional balance within just a few sessions.
Full Context:
We begin by seeing the whole picture — not just the what is happening - right now, but what’s really happening beneath the surface.
Together, we uncover the real bases of your anxiety or unwanted habits, so genuine healing can begin.
It starts with being deeply seen, heard, and understood — often for the first time in a long while.
→ What follows is relief, clarity, and a deeper understanding of your patterns — the foundation for lasting change.
Clarity. Relief.Awareness. Understanding your pattern.
Breakthroughs
Here, release what’s been keeping you stuck.
Through gentle, focused dialogue, we uncover what lies beneath the surface — the patterns and emotions quietly shaping how you feel and respond.
From there, we bring together conversational hypnosis, mindset work, reframing, and coaching — using whatever helps your mind gently let go, find balance, and reconnect with a sense of calm and control.
Clients often describe this as the moment when something simply clicks — where calm replaces chaos, and the noise finally goes quiet.
→ What follows is a deep sense of calm, emotional freedom, and genuine inner peace.
Calm. Balance. Release. Renewal.
Integration & Clarity
This is where change becomes lasting.
We strengthen each breakthrough by gently revisiting old triggers, helping your mind experience them from a place of calm, confidence, and control. This allows you to truly feel that the peace you’ve gained is real, steady, and lasting.
From there, we create a clear sense of direction — for your relationships, goals, and the next chapter of your life.
You’ll leave each session feeling grounded, confident, and clear about your next step.
→ What follows is lasting self-trust, clarity, and genuine growth.
Stability. Confidence. Growth.
How Most People Approach Anxiety or Negative Habits
Most people believe that reading more books, joining quick programmes, or spending hours on podcasts will lift the inner battles — and sometimes it does, but ever so slowly.
Many try to manage or suppress their anxiety: thinking positive, seeking quick fixes, distracting themselves to take the edge off, or falling into cycles of overthinking, overdoing, or doing nothing at all. They search for every reason behind every feeling and can’t seem to switch off from self-analysis.
Often, help is only sought when things become unmanageable — when anxiety begins to impact sleep, relationships, or health — and willpower alone no longer works.
My Approach to Anxiety and Negative Habit Release:
My work focuses on fast, lasting results. Most clients I work with only need a few sessions. Everyone’s process is unique, but my goal is always the same — to help you find peace and clarity as quickly and safely as possible.
Results-based pricing:
One investment covers everything until you reach your outcome. The total is €1300, with flexible options available — we’ll discuss those on your strategy call.
At your pace:
Each session continues until the work is complete, whether that takes 20 minutes or two hours. We can also do multiple mini-sessions to work on several areas at once.
Genuine results: This goes beyond coping strategies. The goal isn’t to manage pain but to move past it. My work isn’t done until you feel calm, confident, and free to live fully again.
